Menolog - Perimenopause Tracker

Menolog
Perimenopause Tracker

Navigate your perimenopause journey with confidence.

Menolog App Screenshot

Your Personal Perimenopause Companion

Menolog helps you understand your symptoms and see what's working. Track how you feel, monitor the effects of supplements and medications, and generate reports to share with your healthcare team.

Track Your Symptoms

Track Your Symptoms

Log hot flashes, mood changes, sleep quality, and other custom symptoms with just a tap.

See What Works

See What Works

Track supplements and medications alongside symptoms to see what actually helps.

Share With Your Doctor

Share With Your Doctor

Generate comprehensive health reports to share with your healthcare professional.

Understand Your Symptoms, Find What Works

Menolog gives you the tools to track symptoms, monitor treatments, and have better conversations with your healthcare team.

  • Symptom Tracking

    Log perimenopause symptoms including hot flashes, night sweats, mood changes, sleep issues, and more.

  • Supplements & Medications

    Track what you're taking and see how your symptoms respond over time to find what works for you.

  • Health Reports

    Generate comprehensive reports to share with your doctor and have more informed conversations.

  • Symptom Trends

    Visualize how your symptoms change over time with easy-to-understand charts and insights.

  • Period Logging

    Log your period start and end dates to keep a record of your changing cycle.

  • Private & Secure

    Your data stays on your device. No account required, no data sent to servers.

Take Control of Your Symptoms

Download Menolog and start tracking your symptoms, finding what works, and having better conversations with your doctor.