Your Personal Perimenopause Companion
Menolog helps you understand your symptoms and see what's working. Track how you feel, monitor the effects of supplements and medications, and generate reports to share with your healthcare team.

Track Your Symptoms
Log hot flashes, mood changes, sleep quality, and other custom symptoms with just a tap.

See What Works
Track supplements and medications alongside symptoms to see what actually helps.

Share With Your Doctor
Generate comprehensive health reports to share with your healthcare professional.
Understand Your Symptoms, Find What Works
Menolog gives you the tools to track symptoms, monitor treatments, and have better conversations with your healthcare team.
Symptom Tracking
Log perimenopause symptoms including hot flashes, night sweats, mood changes, sleep issues, and more.
Supplements & Medications
Track what you're taking and see how your symptoms respond over time to find what works for you.
Health Reports
Generate comprehensive reports to share with your doctor and have more informed conversations.
Symptom Trends
Visualize how your symptoms change over time with easy-to-understand charts and insights.
Period Logging
Log your period start and end dates to keep a record of your changing cycle.
Private & Secure
Your data stays on your device. No account required, no data sent to servers.